I don't plan to use a belly band regularly, only for the times when I'm not wearing pants with a belt. I realize these are for deep concealment and you'll be sacrificing speed for concealment, but that's a trade off I'm willing to make when I'm wearing shorts or sweat pants. The video shows these things are one-size-fits-all, but I thought there were some models that came in different sizes. With my waist, they'll have to move the velcro to get it to fit me.